Beaver, Patricia A.2021-05-202021-05-202003-11-19http://hdl.handle.net/10323/8726News article"For something that has so much to do with our bodies, exercise sure can get tangled up with what's going on in our minds. Starting and remaining faithful to an exercise routine just won't work until we commit to making it work. The good news is, if we want them, there are plenty of motivational reasons to be found for exercising"Copyright held by Oakland UniversityExercisePhysical activityBenefitsWellnessOther